Feature
By Wizards of the Coast D&D 5e (2014)
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SRD 5.1 SRD 5.1 (current printing)

SRD 5.2 SRD 5.2.1

Trance

Elves do not need to sleep. Instead, they meditate deeply, remaining semiconscious, for 4 hours a day. (The Common word for such meditation is "trance.") While meditating, you can dream after a fashion; such dreams are actually mental exercises that have become reflexive through years of practice. After resting this way, you gain the same benefit that a human does from 8 hours of sleep.


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